Diving in Paradise–Taveuni, Fiji 2026

After 18 months out of the water, primarily due to my hip replacement surgery, Hank and I embarked on our third trip to Fiji. A direct 11-hour flight from LAX makes it “easy” to get there, at least compared with other South Pacific destinations.

Flying from LAX to Nadi, Fiji--11 hours
Flight from Nadi to Taveuni--1 hour

After arriving in Nadi on the main island at 6:00 a.m. local time, we joined our dive buddies Richard and Marilynn for a short 1-hour flight in a small plane to Taveuni Island, followed by a 90-minute van ride over bumpy dirt roads to our destination for the week, Paradise Taveuni Resort, nestled on the southern end of the island, not far from famous Rainbow Reef, the Great White Wall, and Vuna Reef.

Marilynn and Richard getting ready for our short flight to Taveuni after an all-night flight from LAX
On our flight to Taveuni--do we look like we've been traveling for 14 hours?
We were so happy to get to Paradise Taveuni Resort!

Joining the four of us for many of our meals and dives were Adam and Denise, traveling from Tennessee, and Marcus and Beatrice, all the way from Switzerland. We love the opportunity to dive with regular dive buddies (we first met Richard and Marilynn on a dive trip in Bali) and new dive buddies!

Hank, Denise, Adam, Richard, Marilynn (and our host Katerina who washed our feet when we arrived!!!!)
On our dive boat one day--Marilynn, Hank, dive guide Uli, boat captain Jimmy, Nicky, Mike, Marcus, Beatrice

Our first day was all about relaxing, getting a massage at the ocean-front spa, and taking a tour of the resort’s garden/farm, where they grow many of the fruits and vegetables we ate all week and raise a number of pigs (who eat our leftovers).

The front of our amazing suite
The view from our room
These signs were all over the property--not something we see in L.A.!
Every room came with its own swing!
The resort's vegetable garden

For the next five days, we did 11 dives, including one night dive (see photos and video below—all from Cindy and Hank). We had great help from the boat captains and dive guides, who made sure we went to the best dive sites and took care of all our dive-related needs.

We were usually on the small boat (on the right in this picture).
The dive board in the dining room let us know our boat, captain, dive guide, and dive buddies each day.
Getting ready for a dive with dive guide Uli preparing our tanks
A view of the resort from the water

We also enjoyed Fijian hospitality, including Fiji night at the resort restaurant with lots of the staff and local villagers singing, dancing, and sharing their culture with us. The short video below shows Ana alerting us to Happy Hour one evening!

Marilynn and I were happy to enjoy Happy Hour!
Hank and Richard's motto!
Denise gets asked to join the dancers during Fiji Night.
Marilynn and Richard get ready for dinner on Fiji night.

I got called up to join the Fijian student dancers (see the short video below)–I won’t quit my day job!

On our non-diving day, we traveled to one of the local villages, where we experienced their kava ceremony, visited their local school, walked through the village, and stopped at the scenic blowhole on our way back.

Wearing our sulus as we head to the village.
Village leaders share the kava ceremony with us.
Adam drinks the kava.
The village school
A beautiful coastline near the village
The blowhole near the village
Wearing the traditional sulu for our village visit

Our last full day in Fiji was my birthday, and Hank worked with the resort staff to give me a very memorable birthday experience. While we were away on a beach walk, the housekeeping staff created a work of art on our bed. That evening, they set up a special table for us overlooking the water. We had an amazing meal that included crab, lobster tails, tempura shrimp and vegetables, an ice cream sundae, and a pink birthday cake!

A morning hike on our first really hot day
Low tide for our beach hike
The resort staff were busy while we were on our hike!
The table for my birthday dinner
Enjoying our birthday dinner (photo by Richard)
Lobster tails and a whole crab!
Our early sunset
And the last bits of sun as we enjoyed our dinner
Our dive group after our last dinner!

The staff of Paradise Taveuni made our stay there very memorable. All the staff learned our names, shared their knowledge with us, and gave us personalized service at every opportunity. Our week in Paradise was a great way to celebrate my birthday and return to scuba diving! Click the video link below to see Hank’s compilation of our diving videos.  Or scroll further down to see screen shots of our favorite critters (we shoot only video underwater).

What we love about Fiji diving are all the colors of the soft coral!
Even the giant clams are colorful!
Our very first dive site, Snake Den, did not disappoint. This is a poisonous Banded Sea Snake.
Fortunately, it has a very small mouth, so bites to humans are rare.
Our second dive site, Steve's Corner, gave us this camouflaged Warty Sea Star...
Plus, a camouflaged Tasseled Scorpionfish hiding under a ledge.
Our first dive on Rainbow Reef at "The Corner" yielded this tiny Anker's Whip Coral Shrimp on some whip coral!
We also saw a Black and Gold Sapsucking Slug (I don't make these names up!)
One of the largest fish we saw, a Napoleon Wrasse...
and one of the only sharks we saw, a juvenile Whitetip Reef Shark.
Nemo's cousins--Clark's Anemonefish
I love butterflyfish and we saw a lot of them. This is a Chevroned Butterflyfish.
We finished at The Corner with this beautiful Brain Coral.
At The Mini Cabbage Patch, we learned how this dive site got its name--lots of plate coral that looks like cabbage leaves.
Scissortail Sergeants love the cabbage patch!
Pacific Double-Saddle Butterflyfish
On the Purple West Coast dive site, we saw lots of purple coral!
This 1/2" Tiger Flatworm was easy to miss!
A Blackspotted Puffer
and a Moray Eel.
On our 6th dive, we visited the famous Great White Wall. Pictures just don't do it justice!
Not all the coral on the Great White Wall is white!
A close-up view of Star Coral
Bluefin Trevally
This gives a clue why this whole area is called Rainbow Reef!

After our first three days of diving, we had two more days to explore Vuna Reef, a night dive on the Paradise House Reef, and one more day on Rainbow Reef.

On The Stairs of Vuna Reef, we found more beautiful soft coral.
And thanks to our dive guide Uli, we found new critters like this Blue Dragon nudibranch (that comes in many colors besides blue).
A rarely seen Spot-Nape Butterflyfish
And on Yellow-Fin Wall, we spotted a Painted Spiny Lobster, tucked into a hole, as they often are.
A close-up of Friant's Sea Star. Starfish in SoCal don't look like this!
Our night dive on the house reef was great. This little Golden Mantis Shrimp did not stick around, so I was happy to get a very quick shot of him.
The highlight of our night dive--a Day Octopus. It was quite large!
Another view of the octopus
A Spotfin Lionfish was one of several we spotted on our night dive.
This Flatworm gracefully floated through the water.
Back to the Great White Wall for our 10th dive. A huge vertical space is filled with these white soft coral!
And what a treat to see a Leaf Scorpionfish!!!
Sea fans are a picturesque coral that we don't always get to see.
And I would have missed this dangerous Reef Stonefish if not for our great dive guide Uli!
Hank celebrates the end of this beautiful dive!
A banded sea snake tries to hitch a ride on our boat!

The last dive of our trip was another beautiful spot on Rainbow Reef, called Jerry’s Jelly. We saw everything there and the conditions were perfect. It was a great way to end our Fiji diving.

Masked Bannerfish (in the butterflyfish family)
Three-Spot Angelfish
Two Clown Triggerfish were a definite highlight!
Regal Angelfish
Tomato Anemonefish
A smorgasbord of fish and color
Moorish Idol and friends
Schooling Fusiliers
Marilynn waves goodbye on our last dive!

Vinaka to the wonderful Paradise staff and villagers on Taveuni! Vinaka to our dive buddies–Marilynn, Richard, Marcus, Beatrice, Denise, and Adam–it was great to spend the week with you! Bula!!!! 

8 thoughts on “Diving in Paradise–Taveuni, Fiji 2026”

  1. I love these trip report vlogs Cindy! I feel like I am on these trips with you. I noticed some cool butterfly fish in the video. Did you see some new ones you haven’t seen before?

    Reply
    • Thanks, Todd! We saw a lot of butterflyfish in Fiji. The ones in the video were:
      Singular bannerfish
      Dot & Dash butterflyfish
      Longfin bannerfish
      Pacific double-saddle butterflyfish
      Longnose butterflyfish
      Yellowback butterflyfish
      Masked bannerfish
      Speckled butterflyfish
      Teardrop butterflyfish
      Redfin butterflyfish
      Chevroned butterflyfish
      A few angelfish as well: Three-spot, regal, bicolor

      At least, those are our best guesses! Thanks for watching!

      Reply
  2. What a beautiful and interesting dive trip! The colors are so vibrant and the variety of fish is amazing. So many fish I have never seen or heard about! Appreciate the narrative, the photos and the video. What an amazing environment. Thank you for sharing.

    Reply
    • Hi Ilene,

      You’re right–the colors are vibrant, which is one of the things we love best about diving in Fiji. Thanks for reading and writing!

      Cindy

      Reply
  3. What a beautiful and interesting dive trip! The colors are so vibrant and the variety of fish is amazing. So many fish I have never seen or heard about! Appreciate the narrative, the photos and the video. What an amazing environment. Thank you.

    Reply

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